Experiences
Awaken: Forest Nature Therapy
A gentle return to yourself through nature.
Awaken is a guided forest therapy experience designed to regulate your nervous system, quiet the mind, and reconnect you with a deeper sense of presence.
This is not a hike. There is nowhere to get to.
Instead, you are invited into a slower, more attuned way of being through guided invitations, sensory awareness, and space to simply be.
You will experience:
-A quieter mind and reduced mental noise
-A deeper sense of calm and grounding
-Improved sleep and nervous system regulation
-A feeling of connection; to yourself, others, and the natural world
Details:
3–4 hour small group experience
Mountain and forest locations above the lake
No prior experience needed
Nourish: Culinary Experience
A deeper connection to place, culture, and nourishment.
Nourish is a hands-on culinary experience rooted in simplicity, seasonality, and the richness of Italian food culture.
You’ll step into a slower rhythm of preparing and sharing food; working with local ingredients, traditional methods, and the kind of cooking that brings people together.
This is not about perfection or performance.
It’s about presence, connection, and enjoyment.
You’ll experience:
-Preparing simple, seasonal Italian dishes
-Learning traditional techniques and local influences
-Sharing a meal in a relaxed, intimate setting
-Reconnecting with food as something to be experienced, not rushed
Details:
3-4 hour small group experience
Seasonal menus using local ingredients
Hosted in a mountain setting
Restore: Private Immersion
A full-day, deeply personalised reset.
Restore is a private immersion designed for those who want space to step out of the noise and reconnect with themselves in a meaningful way.
Set within the naturally restorative environment of Lake Como’s mountains, this experience combines guided nature immersion, spacious conversation, and intentional practices tailored to you.
The effect of this environment is profound; many people report improved sleep, deeper clarity, and a greater sense of internal regulation simply from being here.
This experience is for you if:
-You’re navigating a transition or life decision
-You feel overwhelmed, disconnected, or mentally busy
-You’ve created change externally, but don’t feel how you expected
-You want a grounded, confidential space to recalibrate
What’s included:
Full-day private experience
Guided nature immersion and reflective practices
Space for deeper conversation and integration
Led by a qualified therapist with 20+ years experience
Option to continue into private mentorship
